This video introduces Sports massage at Natural Balance in Brighton and Hove. It explains the benefits and demonstrates some of the techniques used to alleviate tight sore muscles, improve flexibility and reduce the risk of injury. It also dispels the common misunderstanding that it is only suitable for athletes, marathon runners and weight lifters and includes an interview with a personal trainer who explains that it can benefit anyone regardless of their fitness level.
Recommended by doctors, chiropractors, physical therapists and massage therapists
Product Description This trigger point massager is very compact and easy to use. You can fit the massager in your purse, small travel bag or desk. Release the exact point where you feel pain, stress or strain. By varying the amount of pressure applied and the angle at which it is directed, YOU can release tight, spastic, knotted muscles…. More >>
Product Description Bongers provide an invigorating percussion-like massage called tapotement which improves circulation, eases muscle tension, and even reduces the appearance of cellulite. Bongers are kind of like meat tenderizers. Use one, or two simultaneously. By tapping contracted and knotty muscles you can release tightness and relieve pain. Take Bongers anywhere for quick relief of back pain, headaches and tired, sore muscles. Fun and easy to use on yourself and your friends…. More >>
Each uses leverage to apply deep pressure to trigger points all over your body.
Product Description The original Backnobber II massager is a carefully designed, deep muscle therapy device and the most advanced product of its kind on the market today. Constructed of reinforced, polymeric resins, The Original Backnobber II tool is used by hooking the device over a shoulder or under an arm and using its leverage to apply deep pressure to trigger points in the muscles of the neck, shoulders, upper and lower back and virtually any other location where trigger points ma… More >>